what do you eat to make you only poop once a week. I'd like to poop less than I do now which is about twice a day. I'd like to have more solid poop because sometimes mine comes out in chunks or lika puddle. I remember when I was in high school I was in the bathroom for about an hour, not kidding. I had that toilet bowl almost filled up to the top. All the boys were laughing because I was poopin so much. I remember I had 6 chili cheese burgers 2 chili dogs and 1 chili cheese fries, not to mention I'm only 5'4" and not heavy.