Step#1.) Pull down you pants and underwear.
Step#2.) Start to push as hard as you can.
Step#3.) You may squeez your but if it helps.
Step#4.) Make sure you your rectum's empty. Make sure all the spots are clear and there is no poop crust on the surface.
Step#5.) Wipe your creek and clean of the toilet seat.
Step#6.) Spray air freshener to lighten up the stench in the bathroom.
Step#7.) Wash and dry your butt.
Step#8.) Wash and dry your hands.
Step#9.) Leave out of the bathroom. (All Done!)

i well love that